Breakfast

Ham & Cheese Breakfast Muffins

Ingredients

• 15 large eggs
• ½ tsp onion powder
• ½ tsp garlic powder
• 1½ cups broccoli, chopped
• 1 cup ham, cubed
• 1 cup cheddar cheese, shredded
• ½ cup tomatoes, diced
• 1 tsp Dijon mustard
• Salt and pepper to taste

Steps

1. 1Preheat oven to 400°F. Spray 15 muffin cups with cooking spray.
2. 2Whisk eggs with onion powder, garlic powder, salt and pepper.
3. 3Stir in broccoli, ham, cheddar, tomatoes and Dijon mustard.
4. 4Fill prepared muffin cups about ⅔ full.
5. 5Bake 15 minutes. Cool before storing.

Meal Prep & Storage

Divide the cooled muffins into 5 storage containers, 3 muffins per container.